Former OFW Nurse Makes Veggie Flour For Better Nutrition



Sandy Montano presenting her Tropica vegetable flour before attendees of the Agribiz Kapihan at the Harbest Events Center in Taytay, Rizal.



Two packs of polvoron at the bottom. On top is Sandy’s favorite, Chocolate energy bar. Below it is a pouch of Tropica vegetable flour.

An enterprising nurse who worked for three years in the United States came back to the Philippines ten years ago so she could put up a social enterprise project that could benefit the less fortunate.

Sandy Montano, the nurse OFW, put up in Martires City in Cavite a social enterprise school called CHEERS that stands for “Community, Health, Education, and Emergency Rescue Services.” As a special venture, she started in 2015 the production of vegetable flour from four locally available raw materials known for their nutritional value.

Sandy was aware that many school kids are consuming a lot of junk snack foods which are not exactly good for their health. Not only school kids but even adults are guilty of eating junk foods like instant noodles which are readily available practically everywhere.

Sandy thought that Filipino children as well as adults deserve nutritionally better meals and that’s what motivated her to get into the production of her Tropica flour made of the four raw materials – camote, cassava, mungo and malunggay which she buys from Indigenous People from Botolan, Zambales.  The Aetas grow the crops the natural farming way, not using any chemical pesticides. Sandy, by the way, is a member of the Natural Farmers Institute of the Philippines.



Sweet potato is one of four raw materials used in making Tropica flour by Sandy Montano. The three others are mungo, cassava and malunggay.

The four raw materials are dried and combined in equal parts by weight and then milled into fine flour which is used to enrich various food preparations. Enriched food products could include chocolate energy bar (Sandy’s favorite), pan de sal, pastries, polvoron, burger patties, vegetable sticks and more.

Usually, it takes 16 kilos of raw materials costing from P160 to P180 to  produce one kilo of vegetable flour. If sold, the flour could sell from P250 to P300 per kilo. But Sandy does not sell the 100 kilos of veggie flour that she produces every week. Instead, she uses the same to process value-added preparations like those mentioned above.

Aside from selling her products to school children, Sandy also accepts orders from the Department of Social Welfare and Development (DSWD) for ready-to-eat meals for victims of disasters and calamities in evacuation centers.

Of course, Sandy’s production of veggie flour is just a small fraction of the requirement nationwide. But that could be a beginning for bigger undertakings. The same can be undertaken in many other parts of the country so that more people will benefit. Of course, Sandy is doubly happy about what she has started to do because she is doing a big favor for the IPs, the Aetas, of Botolan, Zambales who have found a ready market for their farm produce.

The Natural Farmers Institute of the Philippines headed by Rene Pamintuan as chairman, and Alexander Pasia as president and general manager, can help accelerate the spread of the advocacy espoused by Sandy Montano. At this time, the group is busy planning for a Natural Farming Summit sometime next year.

Production and processing of naturally-farmed crops can open up new income opportunities in both the urban and rural areas. The urban area can be the site for processing value-added naturally-farmed products where the market with purchasing power is concentrated. Of course, the processing plants can also be situated in the countryside where the crops are grown.

By the way, naturally-grown products also include other commodities like meat, eggs and dairy. In fact, Jacqueline Hassig Alleje, a member of the board of NFIP, is into a dairy-based project. The planned Natural Farming Summit can open up opportunities for all stakeholders that include farmers, investors, processors, traders, input suppliers, logistics providers, retailers and consumers.


Officers and members of the Natural Farmers Institute of the Philippines are shown during their planning for a Natural Farming Summit in 2019. The officers include Rene Pamintuan, chairman of the board, Alex Pasia, president and general manager. Among the members are Shahani Capiral, Sandy Montano, Dolly Domingo, Rene Domingo, Capt. Felipe Ramos Jr., Engr. Edelissa A. Ramos, Jacqueline Hassig Alleje, Babie Atanacio and Sonia Calixto.

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